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<\/figure>\n\n\n\nOn a post she shared, the mother of five revealed that she has learnt how to gift herself with health and this has helped her lose weight and achieve a clear skin. Julie Gichuru embraces healthy diet that helps in maintaining her weight and youthful appearance.<\/p>\n\n\n\n
She also exposed that she weighs 61kgs and that she has integrated a lot of reboot methods like having several vegan days where she forgoes any animal products such as eggs, meat etc. She also said that she had been studying and had adopted several reboot methods. To make all this work, she had to change her habits.<\/p>\n\n\n\n
She embarked on a four day vegan cleanse, sufficient rest and relaxation to ensure that she has full body cleanse, increased energy, weight loss and a clearer skin. She further stated that she will be sharing some recipes for weight loss that are ideal and can be enjoyed by the whole family to help anyone who wants to embark on a weigh loosing journey.<\/p>\n\n\n\n
Caroline Mutoko, Victoria Rubadiri, Lulu Hassan, Beverly Naserian, Yvonne Okwara Matole, Grace Msalame and Pinky Ghelani are some of the personalities that commended Julie Gichuru on her successful weight loss. She also shared a photo of her biceps with a caption that says,\u201d Strong and soft\u2026.women who lift.\u201d<\/p>\n\n\n\n This amazing success story of Julie Gichuru\u2019s weight loss is a motivation to other people who are about to embark on such a journey of health. Julie\u2019s story has motivated so many people to begin losing their weight as many are asking her for the \u2018secret\u2019.<\/p>\n","protected":false},"excerpt":{"rendered":" Julie Gathoni Sumira Gichuru is a 46 year old mother of 5. She is also a Kenyan media personality, entrepreneur with media investments, a fashionist and a specialist in media and communication with an experience of over 20 years. She has gone ahead to higher positions in Africa like the Tutu fellowship, The Aspen Global… <\/p>\n","protected":false},"author":1,"featured_media":159,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[4,8,10,3,2,11],"tags":[],"yoast_head":"\n![\"\"](\"https:\/\/women.co.ke\/wp-content\/uploads\/2020\/11\/A-dive-into-Julie-Gichurus-weight-loss-2.jpg\")
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