{"id":334,"date":"2020-11-09T11:23:32","date_gmt":"2020-11-09T11:23:32","guid":{"rendered":"https:\/\/women.co.ke\/?p=334"},"modified":"2020-11-09T11:23:35","modified_gmt":"2020-11-09T11:23:35","slug":"kalekye-mumo-before-and-after-losing-weight","status":"publish","type":"post","link":"https:\/\/women.co.ke\/index.php\/2020\/11\/09\/kalekye-mumo-before-and-after-losing-weight\/","title":{"rendered":"Kalekye Mumo before and after losing weight"},"content":{"rendered":"\n

Kalekye Mumo is an entrepreneur and a radio presenter by profession. She has lost over 40 kgs in eight months after the advice from her doctor. \u00a0This was achieved through the change of her daily diet which had no starch or sugars in it. She joined Fat Loss Lab Kenya which saw her achieve her mission without attending the gym.<\/p>\n\n\n\n

\"\"<\/figure>\n\n\n\n
  1. Kalekye Mumo Before weight loss<\/li><\/ol>\n\n\n\n

    124 kgs are the heaviest she has weighed. This she says is attributed to her eating habits. Before her weight loss program, people saw her as fat and to this, she says she was never ashamed of her body shape or her huge size. During all this time she could get swollen feet which could last for up to three months.<\/p>\n\n\n\n

    • Kalekye Mumo\u2019s weight loss diet<\/li><\/ul>\n\n\n\n

      During her weight loss ordeal, she insisted on the use of veggies and tomato zucchini salad. She also used clean animal proteins such as fish and egg omelets. She didn\u2019t go for expensive supplements but instead went for what was on her disposal.  <\/p>\n\n\n\n

      \"\"<\/figure>\n\n\n\n
      • Kalekye Mumo regrets after losing weight<\/li><\/ul>\n\n\n\n

        Mumo says that she does not like her new look and argues that she has changed a lot by becoming too skinny. This is after being criticized by her friends who also claim that they don\u2019t like her new look and that they like how she was before. She also argues that she had no option but to take the challenge and live that way.<\/p>\n\n\n\n

        • Kalekye Mumo\u2019s former Lifestyles<\/li><\/ul>\n\n\n\n

          She claims that she suffered a hip ailment when she was in class four which saw her bedridden. She was of good health then and of desirable shape but afterward, she took her diets for granted. Her love for sugary foods was undebatable and it saw her gain weight by the day.<\/p>\n\n\n\n

          • The love for arts<\/li><\/ul>\n\n\n\n

            Her love for acting, singing, and dancing saw her not stretch her body much. During this time, she added considerable amounts of weight by the day. Although she had no access to sweet foods in high school, she would still not manage to maintain healthy body shape. <\/p>\n\n\n\n

            Kalekye Mumo lost 40 kilos as she was turning 40 years old. She was advised by her doctors to join a fat loss program to prevent her from suffering from medical complications in the future. The doctor would suffer blood clots in the future if she didn’t check on her weight. Her weight loss is a massive transformation to her body and she claims she is determined to continue with the program.<\/p>\n","protected":false},"excerpt":{"rendered":"

            Kalekye Mumo is an entrepreneur and a radio presenter by profession. She has lost over 40 kgs in eight months after the advice from her doctor. \u00a0This was achieved through the change of her daily diet which had no starch or sugars in it. She joined Fat Loss Lab Kenya which saw her achieve her… <\/p>\n","protected":false},"author":1,"featured_media":358,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[4,8,10,3,2,11,5],"tags":[],"yoast_head":"\nKalekye Mumo before and after losing weight | Women<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/women.co.ke\/index.php\/2020\/11\/09\/kalekye-mumo-before-and-after-losing-weight\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Kalekye Mumo before and after losing weight | Women\" \/>\n<meta property=\"og:description\" content=\"Kalekye Mumo is an entrepreneur and a radio presenter by profession. 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