Some say age is just but a number. We believe this number is not fixed and we can reduce it for you to look way younger than your age. There is no shame in feeling old. Although most ladies are a bit scared of aging, you don’t have to be scared anymore.
Here we will offer you secrets to regain that youthful look you desire by reversing signs of aging fast making you look and feel better and younger.
Skin Secrets
Always make sure you wear anti oxidants infused sunscreen. This will help reduce oxidation damage to your skin. The best thing is, you don’t have to apply it often.
In addition to the above, its good to make sure you have removed your make up before you retire to bed. This will rid your skin of environmental pathogens you have been exposed to and wash free radicals away to avoid breakdown of collagen and elastic skin tissue.
Eye Secrets
Most ladies in their 30s are prone to develop eye problems due to excessive use of computer and TV screens. Ensure you visit an optician at least once a year for a check-up. When stepping out, wear sunglasses with big flames to cover a large eye area. Trim your eyebrows, use eyeliner or eye pencil and curl your eyelashes to get that diva look.
Feet Secrets
As a lady, you should avoid dry and cracked feet. Apply Vaseline or lotion to the area where your feet are scared or hard. Get regular pedicure treatment to remove dead skins and get a proper foot massage. This will help you go keep your feet strong and in shape.
Teeth Secrets
As we get older, we tend to get yellow teeth. Make it a habit to visit your dentist for teeth alignment and whitening. You can also whiten teeth at home by use of baking soda. Brush with baking soda at least once a day.
This will remove stains from your enamel and prevent bacteria from growing.
Exercise Secrets
We tend to be active when young but as we age, we get caught up with work, family, and life stress we forget to exercise. Our bodies get tired, weak, and sickly with time. Between kids, work, and family life, ladies need to create a schedule for exercising their bodies. Running twice a week is a good place to begin.
You can also join a gym or yoga team and get those beautiful parts moving. This will have a tremendously positive effect and you will regain that glow again.
Conclusion
Nobody loves aging and looking older than their peers. Although we cannot prevent time from passing we can control how we look. Taking care of our skin, teeth, eyes, feet, and health by exercises will give us an effect of feeling and looking young again. Go claim your youthful look again like the diva you are.
